Energy Vitamins - Latest Comments in What is the best vitamin to take if you are a teenager? I am always tired, no energy maybe need vitamins.?

Re: What is the best vitamin to take if you are a teenager? I am always tired, no energy maybe need vitamins.?

Kraemer — Sun, 02 Sep 2007 12:44:25 -0000

Multivitamins work. If you want more energy, you might wanna try a thermogenic booster. It speeds up your metabolic rate, temporarily, of course. The most abundant source is, obviously, caffeine.
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Re: What is the best vitamin to take if you are a teenager? I am always tired, no energy maybe need vitamins.?

margaritaa_daisy83 — Sun, 02 Sep 2007 11:43:06 -0000

I recommend you to take multi-vitamins because you need a complex from them not one or other.But to be sure that everything is OK with you and your energy consult with your doctor because honestly is not normal in your age to feel tired or weak, without power.
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Re: What is the best vitamin to take if you are a teenager? I am always tired, no energy maybe need vitamins.?

bellahoney8732 — Sun, 02 Sep 2007 11:42:39 -0000

im the same exact way. i eat terrible..i eat hardly any vegetables..and im reallly picky also. get prenatal vitamins..they're supposed to be for pregnant women because they have every vitamin you'd need for your developing child, but you dont have to be pregnant to take them..they are just better for you than regular vitamins...you can either go to your doctor and get a prescription, or you can go to cvs and buy them over the counter, thats what i did..hope i helped :)
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